Krity SFebruary 16, 2024

Follow along as I guide you through simple yet powerful Gua Sha facial massage & face sculpting exercises to de-puff, target fine lines, and sculpt your facial contours. Whether you're a seasoned Gua Sha enthusiast or a beginner, this tutorial is crafted for all skill levels. Unlock a daily ritual of self-care and radiance with this "Easy Daily 12-Minute Gua Sha & Face Sculpting Massage" tutorial + a warm up! You can practice this in the mornings or evenings. Save this and follow along daily. THANK YOU SO MUCH FOR WATCHING!! ♡ -xoxo Krity S ----------------------------------- Gua Sha used in the video: https://go.shopmy.us/p-3181791 Face oil used in the video: https://go.shopmy.us/p-3183021 use code ‘KRITY10’ for 10% off ----------------------------------- 00:00 Introduction 00:23 Lymphatic warm up 02:05 Gua Sha Jowl/ Jawline 04:57 Gua Sha Cheek 07:50 Gua Sha Smile Lines 08:49 Gua Sha Eyes + Under eyes 12:30 Gua Sha Forehead 14:18 Outro/Thank you! ----------------------------------- LETS BE FRIENDS ON SOCIAL: ➫ Instagram - https://www.instagram.com/krity_s/ ➫ TikTok- https://www.tiktok.com/@krity_s ➫ Shop all my recommendations - https://shopmy.us/krity_s ➫ Subscribe for upcoming videos - https://bit.ly/4buoElr ➫ Pinterest - https://www.pinterest.com/krity_s/ ➫ Facebook - https://www.facebook.com/kritysblog ----------------------------------- Most commonly asked questions: Does it work? - The efficacy of this practice varies from person to person. Remarkable results are often observed through consistent engagement. This method primarily targets facial de-puffing, addresses fine lines, and employs techniques to sculpt the facial contours. - It is important to note that this regimen doesn't alter bone structure or eliminate fat. Is it normal for my face to get red? Yes, it is. The application of pressure may induce slight redness, but it typically subsides after the practice. Should you experience discomfort, it is advisable to reduce the applied pressure. Always listen to your body and pay attention to how it feels. Do you have to use face oil? - While not obligatory, I highly recommend incorporating face oil. In the absence of oil, a moisturizer or any substance providing a smooth surface is recommended. This aids in preventing undue tugging and dragging during the massage (aka exactly what we are trying to avoid). What oil am I using? - These are the oils I have used throughout my videos. For reference, I have oily combination skin. - Osea Day Glow Face Oil - Elemis Superfood Oil - Acure Organic Rosehip oil - Trilogy Rosehip Oil Which Gua Sha tool is best? I have linked my favorite tools here → https://amzn.to/3OGRDsy My current recommendation (currently using) is made out of stainless steel. Currently, I advocate for a stainless steel tool due to its antibacterial properties, promoting skin health, and ease of cleaning. Which direction should I Gua Sha? Upwards motion or downwards motion? - For lymphatic drainage, a downward massage is optimal, while for anti-aging benefits, an upward motion (working against gravity) is recommended. Always consider the specific goal when deciding on the direction of the massage. ----------------------------------- MUSIC: ➫ Music from AudioHero.com - Door to Serenity ----------------------------------- FTC: Some of the links are affiliate links where I will get a small commission without costing you anything extra. THANK YOU so much for your support!! ♡ ----------------------------------- #GuaSha #FacialMassage #SkincareRoutine #SelfCare #HealthyGlow #FollowAlongTutorial #BeautyTips #DailyRitual #RadiantSkin ----------------------------------- Tags: Gua sha routine, gua sha face, gua sha tutorial, easy gua sha follow along routine, gua sha facial massage tutorial, easy gua sha for beginners, gua sha for beginners, gua sha facial massage for slimmer face, skincare guasha, gua sha facial massage, quick gua sha follow along routine, gua sha facial massage follow along, gua sha facial massage for smile lines, gua sha facial massage jawline, gua sha tutorial for beginners ----------------------------------- Disclaimer: While I am not a licensed Esthetician or Gua Sha massage professional, this video serves as a comprehensive tutorial encompassing facial and Gua Sha exercises based on my personal practice and current understanding. It is essential to clarify that this content is not intended to cure or treat any skin issues. For genuine treatment and diagnoses, please seek advice from your dermatologist or a licensed medical professional. Always remain attentive to your body's signals and respond appropriately. 00:00 Introduction 00:23 Lymphatic warm up 02:05 Gua Sha Jowl/ Jawline 04:57 Gua Sha Cheek 07:50 Gua Sha Smile Lines 08:49 Gua Sha Eyes + Under eyes 12:30 Gua Sha Forehead 14:18 Outro/Thank you!