“She Becomes Her Power” Women’s Strength Through Aging From our first period, we’re introduced to our power. Over the years, we practice that power, and in menopause, we fully embrace it. 🙌 Inspired by @fastingmd’s post, this interview with @drlaurenfitz breaks down how perimenopause and menopause are key stages of growth and transformation for women. We talk about how these changes influence our strength, wisdom, and confidence, and why they should be seen as milestones rather than setbacks. Let’s acknowledge and celebrate this new phase, its a beautiful thing. ❤️🔥 #Perimenopause #Menopause #WomenEmpowerment #StrengthInChange