The only place for vegetable oils? Down the drain, or…. • Biofuel. ... • Lamp oil. ... • Paint remover. ... • Lubricants. ... I stopped using them a while back, and honestly, it’s one of the best decisions I’ve made for my health. Oils like canola and soybean are high in omega-6 fats, which can lead to inflammation and other issues. I’ve replaced them with better options like olive oil and butter, and I’ve noticed the difference in how I feel—better energy, clearer skin, and just overall health. If you’re still using vegetable oils, it might be worth rethinking. #HealthFirst #BetterFats #CutTheVegOils 📸 @reframeyourbrand @kristencrowleytv