Rethinking Saturated Fats with Nina Teicholz 🥩 For decades, we’ve been told saturated fat is harmful, but the science doesn’t back it up. Nina (@ninateicholz) and I are diving into the real story behind this misunderstood nutrient. It’s time to move past outdated myths and embrace the benefits of whole, unprocessed animal foods. Curious about what the research actually says? Let’s break it down. Full interview on my YouTube Channel. DM me for the link. #SaturatedFat #HeartHealth #RethinkNutrition